Hemp flour is full of nutrients, proteins and minerals. It is an important source of iron and protein forvegans, in particular.
Thanks to its nutty flavour, it is a popular cooking and baking flour. Conventional wheat flour cansimply be replaced by 10% hemp flour in baking recipes. Its swelling properties make it a suitablebinding agent for sauces and soups.
Hemp flour contains a range of valuable substances, such as proteins, fibres, vitamins and omega-3and omega-6 fatty acids, and is an excellent dietary supplement for athletes. It provides all essentialamino acids.
- rich in omega-3 and omega-6 fatty acids
- rich in zinc, iron and magnesium
- high fibre content