Pumpkin soup healthier with olive oil

22. September 2014

Source: Rheinische Post 12.09.2014 (http://www.rp-online.de/leben/gesundheit/kuerbissuppen-mit-olivenoel-gesuender-aid-1.4520160) Fresh pumpkin oilPumpkin soups should be refined with a dash of rape seed or olive oil. The antioxidant effect of the pumpkin thereby unfolds its full potential and the immune system will be strengthened as a result. The vegetarian association in Berlin pointed this out. Pumpkins are among the best suppliers for vitamin A, which strengthens the human body defense system. However, vitamin A is a fat-soluble vitamin, which our body can only absorb in combination with oils and fat consumed with food. A serving of pumpkin soup with oil can, according to the vegetarian association, cover the daily requirement of vitamin A. Pumpkin soup and olive oil … Simple things done well!   Other oils, offered by OPW Ingredients GmbH which are suitable for adding to soups are besides our wonderful Styrian Pumpkin seed oil, our almond oil, walnut oil, grape seed oil, hazelnut oil and macadamia nut oil.

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